Health Queries about Collacium Strong Tablet 10s

I'm already taking a separate multivitamin and multimineral capsule that also contains ginger and green tea extract - is it okay to take a Calcium + Magnesium Hydroxide + Vitamin B12 + Vitamin D3 + Vitamin K2 + Zinc Tablet alongside it?

Smart to check before combining two supplements, since overlapping ingredients can add up to more than you actually need. This tablet is calcium and bone-health...

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